Let’s get you the support you deserve.
Your Mental Well-being Matters
Hi! My name is Haley Selarnick and I’m a Licensed Psychotherapist in New York. At my practice, Open Door Therapy, my mission is to empower you to fully embrace the richness of your emotions, deepen your connections in relationships, and embrace the fullness of life's experiences. My aim is to facilitate therapeutic healing that resonates deeply with who you are and honors your personal values, guiding you towards a more authentic and fulfilling existence.
The Open Door Approach
Embarking on the journey of therapy often presents numerous hurdles, obstacles that I fully acknowledge and strive to alleviate, ensuring your comfort as we gently nudge you towards growth. Within this practice, I uphold a profound belief in the vital elements that underpin successful therapy: Openness, Compassion, Humor, and Connection. These pillars not only guide my approach but serve as the cornerstone for transformative experiences.
Session Offerings
Individual Talk therapy
Online and virtual video session, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
45-50 mins
Exposure and Response Prevention
Online and virtual video session, commonly referred to as ERP, is the leading and most evidence based treatment for Obsessive Compulsive Disorder. This therapy is structured, proactive, and collaborative with the goal of helping you feel more agency in your life as quickly as possible.
45 mins or 90 mins options
Couple’s Therapy
Online and virtual video sessions, I offer couple’s therapy that is goal-oriented. I will work with you to come up with a shared objective with your partner.
50 mins